Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dried Oregano

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast marinated in lemon and oregano, served over fluffy quinoa with broccoli roasted to a perfect char.

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NUTRITION

Protein

43.9g

Fat

15.5g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crisp.
3
Marinate the chicken breast with lemon juice, dried oregano, and the remaining teaspoon of olive oil.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Serve the sliced grilled chicken over a bed of cooked quinoa alongside the roasted broccoli.