Name: Tender Slow-Cooked Herb Chicken with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 cup carrots; 0.5 cup celery; 0.5 cup yellow onion; 1 cup green beans; 1 cup low-sodium chicken broth; 0.5 tbsp extra virgin olive oil; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Tender Slow-Cooked Herb Chicken with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Herb Chicken with Vegetables

Slow-cooked chicken breast infused with aromatic herbs and simmered alongside colorful root vegetables for a melt-in-your-mouth texture.

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NUTRITION

Protein

50.6g

Fat

13.3g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup carrots

0.5 cup celery

0.5 cup yellow onion

1 cup green beans

1 cup low-sodium chicken broth

0.5 tbsp extra virgin olive oil

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

1
Place the diced yellow onion, sliced celery, and chopped carrots at the bottom of the slow cooker.
2
In a small bowl, mix the olive oil, sea salt, black pepper, thyme, and rosemary together.
3
Rub the herb and oil mixture evenly over the chicken breast and place it on top of the vegetables.
4
Add the minced garlic and carefully pour the chicken broth around the sides of the chicken to keep the seasoning intact.
5
Cover and cook on low for 6 hours or on high for 3 hours until the chicken is tender and cooked through.
6
Add the trimmed green beans to the slow cooker during the final 30 minutes of cooking time.
7
Remove the chicken, slice or shred it as desired, and serve in a shallow bowl with the vegetables and a ladle of the herb-infused broth.