NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 cup bell pepper

0.5 cup zucchini

1 tsp olive oil

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with paper towels and cut it into uniform 1-inch cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure maximum crispiness.

• 4

  Dice the bell pepper and slice the zucchini into half-moons.

• 5

  Place the chicken, chickpeas, bell pepper, and zucchini onto the prepared baking sheet.

• 6

  Drizzle the olive oil over the ingredients and sprinkle evenly with garlic powder, smoked paprika, sea salt, and black pepper.

• 7

  Toss everything together until well coated and spread into a single, even layer.

• 8

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden and slightly crunchy.

• 9

  Transfer the roasted mixture to a serving bowl and top with the sliced avocado.

• 10

  Finish with a squeeze of fresh lemon juice and a sprinkle of chopped parsley.