Name: Crispy Sage Turkey Sausage Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 tbsp fresh sage; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder; 1 tbsp olive oil; 2 cups baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Sage Turkey Sausage Patties

Pan-seared ground turkey patties infused with fragrant fresh sage and savory spices, served over a bed of vibrant sautéed spinach for a nourishing, protein-packed meal.

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NUTRITION

Protein

48.0g

Fat

30.1g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tbsp fresh sage

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

1 tbsp olive oil

2 cups baby spinach

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PREPARATION

1
In a medium bowl, combine the ground turkey, minced fresh sage, sea salt, black pepper, garlic powder, and onion powder.
2
Mix gently by hand until the spices are evenly distributed, then form the mixture into four uniform patties about half an inch thick.
3
Heat the olive oil in a large skillet over medium-high heat until it begins to shimmer.
4
Place the patties in the hot skillet and cook for 4 to 5 minutes per side until they develop a deep golden-brown crust and are cooked through.
5
Transfer the cooked patties to a plate and immediately add the baby spinach to the same skillet using the residual heat.
6
Sauté the spinach for 1 minute until just wilted, then serve the crispy patties on top of the warm greens.