NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

1 cup Gold potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 large Egg

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the diced potatoes to the skillet in a single layer and cook for 8-10 minutes, stirring occasionally, until they develop a golden-brown crust.

• 3

  Push the potatoes to the edges of the pan and add the ground beef to the center, breaking it into small crumbles with a wooden spoon.

• 4

  Incorporate the diced onions and bell peppers, sautéing the mixture until the beef is fully browned and the vegetables are tender.

• 5

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the hash, tossing everything together to ensure even seasoning.

• 6

  Use a spoon to create a small well in the center of the hash and crack the egg into it.

• 7

  Cover the skillet for 2-3 minutes until the egg white is opaque and the yolk is cooked to your preference.