Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Extra-firm tofu cubes baked until golden and crispy, then tossed with steamed broccoli and edamame in a creamy, zesty peanut sauce.

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NUTRITION

453kcal
Protein
38.5g
Fat
20.8g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra firm tofu

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Creamy peanut butter

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Sriracha

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Shelled edamame

1.5 cup Broccoli florets

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Press the extra firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch uniform cubes.

  • 3

    In a medium bowl, toss the tofu cubes with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

  • 4

    Arrange the tofu in a single layer on the prepared baking sheet and bake for 25 to 30 minutes, flipping halfway through, until golden and crispy.

  • 5

    While the tofu bakes, prepare the sauce by whisking together the peanut butter, tamari, rice vinegar, sriracha, grated fresh ginger, and minced garlic in a small bowl.

  • 6

    Steam the broccoli florets and shelled edamame in a steamer basket over boiling water for 5 to 6 minutes until they are bright green and tender-crisp.

  • 7

    In a large mixing bowl, combine the crispy baked tofu, steamed broccoli, and edamame, then drizzle with the peanut sauce and toss gently to coat before serving.

Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Extra-firm tofu cubes baked until golden and crispy, then tossed with steamed broccoli and edamame in a creamy, zesty peanut sauce.

NUTRITION

453kcal
Protein
38.5g
Fat
20.8g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra firm tofu

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Creamy peanut butter

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Sriracha

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Shelled edamame

1.5 cup Broccoli florets

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Press the extra firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch uniform cubes.

  • 3

    In a medium bowl, toss the tofu cubes with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

  • 4

    Arrange the tofu in a single layer on the prepared baking sheet and bake for 25 to 30 minutes, flipping halfway through, until golden and crispy.

  • 5

    While the tofu bakes, prepare the sauce by whisking together the peanut butter, tamari, rice vinegar, sriracha, grated fresh ginger, and minced garlic in a small bowl.

  • 6

    Steam the broccoli florets and shelled edamame in a steamer basket over boiling water for 5 to 6 minutes until they are bright green and tender-crisp.

  • 7

    In a large mixing bowl, combine the crispy baked tofu, steamed broccoli, and edamame, then drizzle with the peanut sauce and toss gently to coat before serving.