Name: Zesty Garlic Shrimp with Fluffy Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 0.25 cup Quinoa; 0.5 cup Water; 0.5 tbsp Olive oil; 1 cup Asparagus; 2 cloves Garlic; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Fluffy Quinoa

Sautéed succulent shrimp and crisp asparagus tossed in a vibrant garlic-lemon glaze served over a bed of light, fluffy quinoa.

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NUTRITION

Protein

55.3g

Fat

13.1g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

0.25 cup Quinoa

0.5 cup Water

0.5 tbsp Olive oil

1 cup Asparagus

2 cloves Garlic

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

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PREPARATION

1
Rinse the quinoa thoroughly and combine with water in a small saucepan; bring to a boil, then reduce heat and simmer covered for 15 minutes.
2
While the quinoa cooks, heat the olive oil in a large skillet over medium-high heat.
3
Add the asparagus to the skillet and sauté for 3 to 4 minutes until the spears are tender-crisp and bright green.
4
Push the asparagus to the sides of the pan and add the shrimp, minced garlic, and red pepper flakes to the center.
5
Cook the shrimp for 2 to 3 minutes per side until they become pink, opaque, and slightly curled.
6
Stir in the lemon juice, sea salt, and black pepper, tossing the shrimp and asparagus together to coat them in the zesty pan juices.
7
Fluff the cooked quinoa with a fork and serve it as a base for the garlic shrimp and asparagus.