Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light, airy mousse topped with juicy mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

42.5g

Fat

5.7g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for two minutes or use a hand mixer until the texture becomes light and aerated.
3
Gently fold in the honey and half of the hemp hearts to maintain the mousse's volume.
4
Transfer the mousse into a serving glass and top with the mixed berries.
5
Sprinkle the remaining hemp hearts over the berries for a boost of healthy fats and texture.
6
Place the mousse in the refrigerator for ten minutes to allow the flavors to meld and the texture to set before serving.