Name: Tender Steak and Caramelized Onion Hoagie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz top sirloin steak; 0.5 whole whole-grain hoagie roll; 0.5 medium yellow onion; 0.25 tsp extra virgin olive oil; 1 cup baby arugula; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic vinegar

Tender Steak and Caramelized Onion Hoagie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Hoagie

Pan-seared sirloin strips nestled in a toasted whole-grain roll with sweet, golden caramelized onions and peppery arugula for a satisfying crunch.

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NUTRITION

Protein

50.2g

Fat

15.7g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

0.5 whole whole-grain hoagie roll

0.5 medium yellow onion

0.25 tsp extra virgin olive oil

1 cup baby arugula

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat the olive oil in a non-stick skillet over medium-low heat, then add the onions and a pinch of sea salt.
3
Sauté the onions for 10-12 minutes, stirring occasionally, until they are soft and golden brown.
4
Stir in the balsamic vinegar to deglaze the pan, scraping up any browned bits, then remove the onions from the skillet and set aside.
5
Increase the skillet heat to medium-high and season the thinly sliced sirloin steak with the remaining sea salt and black pepper.
6
Add the steak to the hot skillet and sear for 2-3 minutes, tossing quickly until browned but still tender.
7
Slice the hoagie roll open and toast it face-down in the skillet for 1 minute to soak up the remaining flavors.
8
Assemble the sandwich by layering the seared steak and caramelized onions inside the roll, topping it with fresh baby arugula.