NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 tbsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

0.5 cup Cooked jasmine rice

1 cup Broccoli florets

0.25 cup Shredded carrots

1 tsp Sesame seeds

1 stalk Green onion

PREPARATION

• 1

  Pat the chicken breast dry with a paper towel and cut into bite-sized cubes.

• 2

  In a medium bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a small jar or bowl, whisk together the honey, coconut aminos, and minced garlic to create the glaze.

• 4

  Heat the avocado oil in a large non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 5

  Pour the honey-garlic sauce into the skillet and toss with the chicken for 1-2 minutes until the glaze is thick and sticky.

• 6

  Assemble the bowls by layering the warm jasmine rice with the glazed chicken, steamed broccoli, and shredded carrots.

• 7

  Garnish with sesame seeds and thinly sliced green onion before serving.