NUTRITION

SERVINGS

INGREDIENTS

2 whole lean turkey sausages

0.25 cup yellow cornmeal

2 tbsp almond flour

0.25 cup liquid egg whites

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp garlic powder

1 tbsp dijon mustard

1 tsp raw honey

1 tsp apple cider vinegar

PREPARATION

• 1

  Preheat your air fryer to 375°F and lightly grease the basket with a high-heat cooking spray.

• 2

  Pat the turkey sausages completely dry with a paper towel and insert a wooden skewer into the center of each.

• 3

  In a shallow bowl, whisk together the yellow cornmeal, almond flour, baking powder, sea salt, and garlic powder.

• 4

  Add the liquid egg whites to the dry mixture and stir until a thick, smooth batter forms that will cling to the sausages.

• 5

  Dip each sausage into the batter, rotating carefully to ensure an even coating on all sides.

• 6

  Place the coated sausages into the air fryer basket, ensuring they are not touching to allow for maximum crispiness.

• 7

  Air fry for 10-12 minutes, gently turning halfway through, until the exterior is golden brown and firm.

• 8

  While the corn dogs cook, whisk together the Dijon mustard, raw honey, and apple cider vinegar in a small bowl.

• 9

  Remove the corn dogs from the air fryer and serve immediately with the tangy honey-mustard dipping sauce.