Name: Smoky Ground Beef and Caramelized Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 medium Sweet potato; 0.25 tbsp Extra virgin olive oil; 0.25 cup Red onion; 1 cup Baby spinach; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Smoky Ground Beef and Caramelized Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Caramelized Sweet Potatoes

Sautéed lean ground beef and tender sweet potatoes seasoned with smoked paprika for a savory, caramelized hash that is both hearty and vibrant.

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NUTRITION

Protein

48.8g

Fat

29.0g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.25 cup Red onion

1 cup Baby spinach

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Peel the sweet potato and dice into small 1/2-inch cubes to ensure even cooking.
2
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
3
Add the diced sweet potatoes and finely chopped red onions to the skillet, sautéing for 8-10 minutes until the potatoes are tender and edges are golden brown.
4
Push the vegetables to the side of the pan and add the ground beef, breaking it up into small crumbles with a spatula.
5
Season the beef and vegetables with smoked paprika, garlic powder, sea salt, and black pepper.
6
Cook the beef until fully browned and no pink remains, mixing it into the sweet potatoes during the last 2 minutes of cooking.
7
Stir in the baby spinach and cook just until wilted, then remove from heat and serve immediately.