Golden Roasted Chicken with Zesty Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Chicken with Zesty Corn Salsa

YOUR SOLIN GENERATED RECIPE

Golden Roasted Chicken with Zesty Corn Salsa

Oven-roasted chicken breast rubbed with turmeric and cumin, topped with a zesty, crunch-filled corn and black bean salsa for a vibrant finish.

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NUTRITION

490kcal
Protein
55.1g
Fat
16g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

2 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground turmeric

0.25 tsp Ground cumin

0.5 cup Sweet corn

0.25 cup Black beans

0.25 cup Red bell pepper

2 tbsp Red onion

1 tbsp Fresh cilantro

1 tbsp Lime juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken breast dry with a paper towel and rub with 1 teaspoon of olive oil, sea salt, black pepper, turmeric, and cumin until evenly coated.

  • 3

    Place the chicken on the baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the salsa by combining the corn, black beans, diced red bell pepper, red onion, chopped cilantro, lime juice, and the remaining 1 teaspoon of olive oil in a medium bowl.

  • 5

    Remove the chicken from the oven and let it rest for 5 minutes to keep it juicy before slicing.

  • 6

    Slice the chicken into strips and serve topped generously with the fresh corn and bean salsa.

Golden Roasted Chicken with Zesty Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Chicken with Zesty Corn Salsa

YOUR SOLIN GENERATED RECIPE

Golden Roasted Chicken with Zesty Corn Salsa

Oven-roasted chicken breast rubbed with turmeric and cumin, topped with a zesty, crunch-filled corn and black bean salsa for a vibrant finish.

NUTRITION

490kcal
Protein
55.1g
Fat
16g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

2 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground turmeric

0.25 tsp Ground cumin

0.5 cup Sweet corn

0.25 cup Black beans

0.25 cup Red bell pepper

2 tbsp Red onion

1 tbsp Fresh cilantro

1 tbsp Lime juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken breast dry with a paper towel and rub with 1 teaspoon of olive oil, sea salt, black pepper, turmeric, and cumin until evenly coated.

  • 3

    Place the chicken on the baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the salsa by combining the corn, black beans, diced red bell pepper, red onion, chopped cilantro, lime juice, and the remaining 1 teaspoon of olive oil in a medium bowl.

  • 5

    Remove the chicken from the oven and let it rest for 5 minutes to keep it juicy before slicing.

  • 6

    Slice the chicken into strips and serve topped generously with the fresh corn and bean salsa.