Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli florets that have a perfect charred edge.

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NUTRITION

354kcal
Protein
37.6g
Fat
10.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 18 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked.

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Finish the dish with a bright squeeze of fresh lemon juice for a hit of acidity.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli florets that have a perfect charred edge.

NUTRITION

354kcal
Protein
37.6g
Fat
10.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 18 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked.

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Finish the dish with a bright squeeze of fresh lemon juice for a hit of acidity.