Name: Creamy Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster meat; 1 tbsp ghee; 0.5 cup yellow onion; 0.25 cup celery; 0.25 cup carrot; 1 tbsp tomato paste; 1 tbsp dry sherry; 1.5 cup seafood stock; 0.25 cup full-fat coconut milk; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 tsp smoked paprika; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque with Sherry

Sautéed lobster meat simmered in a velvety seafood broth infused with dry sherry and aromatic vegetables for a rich, silky finish.

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NUTRITION

Protein

50.1g

Fat

27.6g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster meat

1 tbsp ghee

0.5 cup yellow onion

0.25 cup celery

0.25 cup carrot

1 tbsp tomato paste

1 tbsp dry sherry

1.5 cup seafood stock

0.25 cup full-fat coconut milk

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp smoked paprika

1 tsp fresh chives

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PREPARATION

1
In a large pot over medium heat, melt the ghee and sauté the diced onion, celery, and carrot until softened and fragrant.
2
Stir in the tomato paste, sea salt, black pepper, and smoked paprika, cooking for 2 minutes to deepen the flavor.
3
Pour in the dry sherry to deglaze the pan, scraping up any browned bits from the bottom.
4
Add the seafood stock and bring to a gentle simmer for 10 minutes.
5
Use an immersion blender to lightly pulse the base until mostly smooth, leaving some texture if desired.
6
Stir in the full-fat coconut milk and the lobster meat, heating through for 3-5 minutes until the lobster is tender.
7
Ladle the bisque into a bowl and garnish with freshly chopped chives before serving.