Name: Creamy Roasted Red Pepper Hummus Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup chickpeas; 0.25 cup non-fat Greek yogurt; 0.5 cup roasted red peppers; 1 tbsp tahini; 1 tsp olive oil; 1 tsp lemon juice; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup cucumber; 0.5 cup cherry tomatoes

Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Pan-seared chicken breast served over a velvety roasted red pepper hummus with crisp cucumbers and vibrant cherry tomatoes for a refreshing crunch.

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NUTRITION

Protein

45.0g

Fat

17.6g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.25 cup non-fat Greek yogurt

0.5 cup roasted red peppers

1 tbsp tahini

1 tsp olive oil

1 tsp lemon juice

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cucumber

0.5 cup cherry tomatoes

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PREPARATION

1
Season the chicken breast evenly with half of the sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a skillet over medium heat and sear the chicken until golden brown and cooked through to an internal temperature of 165 degrees Fahrenheit.
3
While the chicken cooks, place the chickpeas, roasted red peppers, Greek yogurt, tahini, lemon juice, and the remaining spices into a food processor.
4
Pulse and then blend the mixture until it reaches a velvety, smooth consistency.
5
Slice the cooked chicken into thin strips and chop the cucumber and cherry tomatoes into bite-sized pieces.
6
Spread the roasted red pepper hummus onto a large plate or bowl and arrange the sliced chicken and fresh vegetables beautifully on top.