NUTRITION

SERVINGS

INGREDIENTS

5.5 oz flank steak

2 cup broccoli florets

1 tbsp avocado oil

1 tsp toasted sesame oil

2 clove garlic

1 tsp fresh ginger

1.5 tbsp tamari

1 tsp rice vinegar

0.5 tsp arrowroot powder

1 tsp sesame seeds

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into thin, bite-sized strips and season with sea salt and black pepper.

• 2

  In a small bowl, whisk together the tamari, rice vinegar, arrowroot powder, and red pepper flakes until smooth.

• 3

  Heat the avocado oil in a large skillet or wok over high heat until shimmering.

• 4

  Add the beef in a single layer and sear for 2 minutes until browned and caramelized, then remove from the pan and set aside.

• 5

  In the same pan, add the broccoli florets with a splash of water, covering for 2 minutes to steam-sauté until vibrant green and tender-crisp.

• 6

  Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

• 7

  Return the beef to the pan, pour in the sauce mixture, and toss constantly for 1 minute until the glaze thickens and coats everything.

• 8

  Remove from heat, drizzle with toasted sesame oil, and garnish with sesame seeds before serving.