Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of seasoned rice and crisp vegetables, finished with a zesty drizzle of coconut aminos and a crunch of toasted nori.

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NUTRITION

527kcal
Protein
40.9g
Fat
29.3g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup sushi rice

0.5 cup edamame

1 tsp sesame oil

1 tbsp coconut aminos

0.25 cup cucumber

1 tbsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

0.5 sheet nori

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PREPARATION

  • 1

    Cook the sushi rice according to package instructions and set aside to cool slightly.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and flaky.

  • 4

    In a small bowl, whisk together the coconut aminos and rice vinegar to create a zesty dressing.

  • 5

    Slice the cucumber into thin rounds and shred the nori sheet into small strips.

  • 6

    Assemble the bowl by placing the cooked rice at the base, followed by the seared salmon, edamame, and cucumber.

  • 7

    Drizzle the dressing over the bowl and garnish with sesame seeds and nori strips.

Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of seasoned rice and crisp vegetables, finished with a zesty drizzle of coconut aminos and a crunch of toasted nori.

NUTRITION

527kcal
Protein
40.9g
Fat
29.3g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup sushi rice

0.5 cup edamame

1 tsp sesame oil

1 tbsp coconut aminos

0.25 cup cucumber

1 tbsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

0.5 sheet nori

PREPARATION

  • 1

    Cook the sushi rice according to package instructions and set aside to cool slightly.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and flaky.

  • 4

    In a small bowl, whisk together the coconut aminos and rice vinegar to create a zesty dressing.

  • 5

    Slice the cucumber into thin rounds and shred the nori sheet into small strips.

  • 6

    Assemble the bowl by placing the cooked rice at the base, followed by the seared salmon, edamame, and cucumber.

  • 7

    Drizzle the dressing over the bowl and garnish with sesame seeds and nori strips.