Name: Zesty Strawberry and Cream Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cup Non-fat Greek yogurt; 1 cup Fresh strawberries; 2 tbsp Hemp hearts; 1 tsp Lemon zest; 0.5 tsp Vanilla extract; 1 tsp Honey; 0.13 tsp Sea salt; 1 tbsp Sliced almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Strawberry and Cream Parfait

Whisked Greek yogurt infused with vanilla and bright lemon zest, layered with vibrant sliced strawberries and crunchy hemp hearts.

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NUTRITION

Protein

55.5g

Fat

13.6g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

2 cup Non-fat Greek yogurt

1 cup Fresh strawberries

2 tbsp Hemp hearts

1 tsp Lemon zest

0.5 tsp Vanilla extract

1 tsp Honey

0.13 tsp Sea salt

1 tbsp Sliced almonds

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PREPARATION

1
Wash and slice the fresh strawberries into thin rounds.
2
In a medium bowl, whisk together the Greek yogurt, vanilla extract, honey, and sea salt until smooth and creamy.
3
Grate the lemon zest directly into the yogurt mixture and fold gently to combine.
4
In a tall glass or jar, layer half of the zesty yogurt mixture at the bottom.
5
Add a layer of sliced strawberries and a sprinkle of hemp hearts.
6
Repeat the layers with the remaining yogurt, strawberries, and hemp hearts.
7
Top with sliced almonds for a satisfying crunch and serve immediately.