Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.25 ounce Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and toasted walnuts for a velvety finish.

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NUTRITION

Protein

39.3g

Fat

10.2g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.25 ounce Walnuts

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a whisk or hand mixer to whip the mixture for 1-2 minutes until light and airy.
3
Gently fold in the chia seeds and let the mixture sit for 5 minutes to allow them to thicken the mousse.
4
Transfer the mousse to a chilled serving bowl.
5
Top with the mixed berries and crushed walnuts just before serving.