Crispy Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Crispy Beer-Battered Fish and Chips

Air-fried cod fillets coated in a light, bubbly beer batter served with golden, crispy hand-cut potato wedges for a healthier take on a pub classic.

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NUTRITION

566kcal
Protein
52.1g
Fat
9g
Carbs
68.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Cod fillet

1 medium Russet potato

0.5 tbsp Avocado oil

1 large Egg white

2 tbsp All-purpose flour

2 tbsp Light beer

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Wash the russet potato and slice it into thin, even wedges.

  • 3

    In a small bowl, toss the potato wedges with the avocado oil and a pinch of sea salt.

  • 4

    Place the wedges in the air fryer basket in a single layer and cook for 15-20 minutes, shaking halfway through, until they are golden and crispy.

  • 5

    While the chips cook, prepare the batter by whisking the egg white, light beer, flour, garlic powder, and paprika in a shallow dish until smooth and bubbly.

  • 6

    Pat the cod fillet completely dry with paper towels and season both sides with the remaining sea salt and black pepper.

  • 7

    Dip the cod into the beer batter, ensuring it is fully and evenly coated.

  • 8

    Once the chips are done, remove them and keep warm. Lightly grease the air fryer basket and place the battered fish inside.

  • 9

    Air fry the fish at 375°F (190°C) for 10-12 minutes, gently flipping halfway, until the crust is crunchy and the fish flakes easily with a fork.

  • 10

    Serve the crispy fish immediately alongside the hot potato wedges.

Crispy Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Crispy Beer-Battered Fish and Chips

Air-fried cod fillets coated in a light, bubbly beer batter served with golden, crispy hand-cut potato wedges for a healthier take on a pub classic.

NUTRITION

566kcal
Protein
52.1g
Fat
9g
Carbs
68.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Cod fillet

1 medium Russet potato

0.5 tbsp Avocado oil

1 large Egg white

2 tbsp All-purpose flour

2 tbsp Light beer

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Wash the russet potato and slice it into thin, even wedges.

  • 3

    In a small bowl, toss the potato wedges with the avocado oil and a pinch of sea salt.

  • 4

    Place the wedges in the air fryer basket in a single layer and cook for 15-20 minutes, shaking halfway through, until they are golden and crispy.

  • 5

    While the chips cook, prepare the batter by whisking the egg white, light beer, flour, garlic powder, and paprika in a shallow dish until smooth and bubbly.

  • 6

    Pat the cod fillet completely dry with paper towels and season both sides with the remaining sea salt and black pepper.

  • 7

    Dip the cod into the beer batter, ensuring it is fully and evenly coated.

  • 8

    Once the chips are done, remove them and keep warm. Lightly grease the air fryer basket and place the battered fish inside.

  • 9

    Air fry the fish at 375°F (190°C) for 10-12 minutes, gently flipping halfway, until the crust is crunchy and the fish flakes easily with a fork.

  • 10

    Serve the crispy fish immediately alongside the hot potato wedges.