NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tbsp Honey

1 tsp Tamari

1 clove Garlic

0.5 tsp Fresh ginger

1 tsp Rice vinegar

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Pat the wings dry with a paper towel to remove all moisture for maximum crispiness.

• 3

  In a large bowl, toss the wings with olive oil, sea salt, black pepper, and garlic powder until evenly coated.

• 4

  Arrange the wings on the baking sheet in a single layer, ensuring they are not touching, and bake for 35-40 minutes, flipping halfway through.

• 5

  While the wings bake, whisk together the honey, tamari, minced garlic, grated ginger, and rice vinegar in a small saucepan.

• 6

  Simmer the sauce over low heat for 3-5 minutes until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl, then pour the warm glaze over them and toss to coat.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.