NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Liquid egg whites

0.25 cup Nonfat Greek yogurt

1 scoop Chocolate protein powder

2 tbsp Unsweetened cocoa powder

0.25 cup Oat flour

1 tbsp Natural peanut butter

1 tsp Baking powder

1 tsp Vanilla extract

0.25 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and line a 6x6 inch baking dish with parchment paper for easy removal.

• 2

  In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, and vanilla extract until the mixture is smooth and well combined.

• 3

  Sift the chocolate protein powder, unsweetened cocoa powder, oat flour, baking powder, and sea salt into the wet ingredients.

• 4

  Gently fold the dry ingredients into the wet mixture using a spatula until just incorporated, ensuring no large clumps remain.

• 5

  Pour the brownie batter into the prepared baking dish and smooth the top with your spatula.

• 6

  Place the natural peanut butter in a small microwave-safe bowl and heat for 10-15 seconds until it reaches a drizzling consistency.

• 7

  Dollop the melted peanut butter onto the brownie batter in four or five spots.

• 8

  Use a toothpick or the tip of a knife to gently swirl the peanut butter through the top layer of the batter to create a marbled effect.

• 9

  Bake for 18 to 22 minutes until the edges are firm but the center still has a slight wobble, then cool completely before slicing into squares.