Name: Golden Cheesy Baked Eggs with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.75 cup egg whites; 0.5 cup low-fat cottage cheese; 0.5 oz sharp cheddar cheese; 1 tsp ghee; 1 cup baby spinach; 1 tbsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Baked Eggs with Herbs

Baked eggs and cottage cheese whisked until fluffy and golden, featuring a melt-in-your-mouth texture infused with fresh chives and sharp cheddar.

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NUTRITION

Protein

54.8g

Fat

22.8g

Carbs

9.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

0.5 cup low-fat cottage cheese

0.5 oz sharp cheddar cheese

1 tsp ghee

1 cup baby spinach

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 375°F and grease a small oven-safe baking dish with the ghee.
2
In a high-speed blender, combine the whole eggs, egg whites, cottage cheese, sea salt, black pepper, and garlic powder until the mixture is completely smooth and aerated.
3
Place the baby spinach in an even layer at the bottom of the prepared baking dish.
4
Pour the blended egg mixture over the spinach and stir very gently with a fork to distribute the leaves.
5
Sprinkle the top evenly with the shredded sharp cheddar cheese and finely chopped fresh chives.
6
Bake for 25 to 30 minutes until the eggs are set in the center and the top has developed a beautiful golden-brown crust.