Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 0.33 cup Protein Granola; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered Greek yogurt with fresh mixed berries and high-protein granola, finished with a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

34.3g

Fat

12.9g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Mixed Berries

0.33 cup Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Scoop the non-fat Greek yogurt into a bowl or a glass mason jar to serve as the base of the parfait.
2
Rinse the mixed berries under cold water and pat them dry gently with a paper towel.
3
Place the berries in an even layer over the top of the Greek yogurt.
4
Measure out the protein granola and sprinkle it over the berries to add a satisfying texture.
5
Finish the dish by garnishing with a tablespoon of hemp hearts for a boost of healthy fats and plant-based protein.