Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Chia Seeds; 15g Pecans

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with juicy mixed berries and toasted pecans.

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NUTRITION

Protein

40.1g

Fat

15.7g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chia Seeds

15g Pecans

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds using a spatula until evenly distributed.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the mixed berries and the pecans for a satisfying crunch.
6
Serve immediately or chill in the refrigerator for 30 minutes to allow the chia seeds to thicken the texture further.