Seared Steak with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans

Pan-seared top sirloin steak served alongside crisp-tender green beans sautéed with garlic and smoky bacon bits.

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NUTRITION

472kcal
Protein
44.6g
Fat
27.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1.5 cups Green Beans

1 slice Bacon

0.5 tablespoon Ghee

2 cloves Garlic

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat half of the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred doneness.

  • 4

    Transfer the steak to a plate and let it rest for at least 5 minutes to keep the juices intact.

  • 5

    While the steak rests, add the bacon to the same skillet and cook until it becomes crispy and renders its fat.

  • 6

    Add the remaining ghee to the skillet along with the green beans and minced garlic.

  • 7

    Sauté the green beans for 5-7 minutes, tossing frequently, until they are bright green and tender-crisp.

  • 8

    Slice the rested steak against the grain and serve immediately alongside the savory garlic and bacon green beans.

Seared Steak with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans

Pan-seared top sirloin steak served alongside crisp-tender green beans sautéed with garlic and smoky bacon bits.

NUTRITION

472kcal
Protein
44.6g
Fat
27.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1.5 cups Green Beans

1 slice Bacon

0.5 tablespoon Ghee

2 cloves Garlic

PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat half of the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred doneness.

  • 4

    Transfer the steak to a plate and let it rest for at least 5 minutes to keep the juices intact.

  • 5

    While the steak rests, add the bacon to the same skillet and cook until it becomes crispy and renders its fat.

  • 6

    Add the remaining ghee to the skillet along with the green beans and minced garlic.

  • 7

    Sauté the green beans for 5-7 minutes, tossing frequently, until they are bright green and tender-crisp.

  • 8

    Slice the rested steak against the grain and serve immediately alongside the savory garlic and bacon green beans.