YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
A protein-packed scramble of fluffy egg whites, savory turkey sausage, and sautéed peppers, served with creamy sliced avocado.
INGREDIENTS
3 ounces Ground Turkey Sausage
1/2 cup Egg Whites
2 cups Fresh Spinach
1/2 cup Diced Red Bell Pepper
1/4 cup Diced Yellow Onion
1 teaspoon Extra Virgin Olive Oil
50 grams Sliced Avocado
PREPARATION
Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the turkey sausage to the pan and cook until browned, breaking it into small crumbles with a spatula.
Toss in the diced onions and bell peppers, sautéing for 3 to 4 minutes until the vegetables are tender and fragrant.
Lower the heat to medium and pour in the egg whites, stirring gently to incorporate with the sausage and vegetables.
Fold in the fresh spinach and continue to cook until the egg whites are fully set and the spinach is wilted.
Season with a pinch of sea salt and cracked black pepper if desired.
Transfer the scramble to a plate and finish with the fresh, creamy avocado slices.