Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast seasoned with herbs, served over fluffy quinoa and steamed broccoli with a bright squeeze of zesty lemon.

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NUTRITION

441kcal
Protein
69.5g
Fat
8.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

10 oz Chicken Breast

1.5 cups Broccoli Florets

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli with a fresh lemon wedge.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast seasoned with herbs, served over fluffy quinoa and steamed broccoli with a bright squeeze of zesty lemon.

NUTRITION

441kcal
Protein
69.5g
Fat
8.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

10 oz Chicken Breast

1.5 cups Broccoli Florets

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli with a fresh lemon wedge.