Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein isolate folded with airy egg whites and topped with fresh berries for a light, velvety finish.

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NUTRITION

368kcal
Protein
70g
Fat
1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 scoops Vanilla Whey Protein Isolate

0.25 cup Liquid Egg Whites (pasteurized)

0.5 cup Mixed Berries

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PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein isolate in a medium bowl until the mixture is completely smooth and no clumps remain.

  • 2

    Beat the pasteurized liquid egg whites in a separate clean bowl using a hand mixer until they reach stiff peaks.

  • 3

    Gently fold the whipped egg whites into the yogurt base using a rubber spatula, being careful not to deflate the air to maintain a mousse-like consistency.

  • 4

    Transfer the mixture into a serving glass and refrigerate for at least 20 minutes to allow the mousse to set.

  • 5

    Top with fresh or thawed mixed berries just before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein isolate folded with airy egg whites and topped with fresh berries for a light, velvety finish.

NUTRITION

368kcal
Protein
70g
Fat
1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 scoops Vanilla Whey Protein Isolate

0.25 cup Liquid Egg Whites (pasteurized)

0.5 cup Mixed Berries

PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein isolate in a medium bowl until the mixture is completely smooth and no clumps remain.

  • 2

    Beat the pasteurized liquid egg whites in a separate clean bowl using a hand mixer until they reach stiff peaks.

  • 3

    Gently fold the whipped egg whites into the yogurt base using a rubber spatula, being careful not to deflate the air to maintain a mousse-like consistency.

  • 4

    Transfer the mixture into a serving glass and refrigerate for at least 20 minutes to allow the mousse to set.

  • 5

    Top with fresh or thawed mixed berries just before serving.