Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled and served alongside fluffy quinoa and oven-roasted broccoli florets for a touch of charred goodness.

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NUTRITION

400kcal
Protein
39.7g
Fat
15.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of the olive oil and a pinch of salt, then roast for 15 to 20 minutes until the edges are dark.

  • 3

    Whisk together the remaining teaspoon of olive oil, lemon juice, and dried oregano to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests for a few minutes, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken breast and serve it on a plate alongside the quinoa and the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled and served alongside fluffy quinoa and oven-roasted broccoli florets for a touch of charred goodness.

NUTRITION

400kcal
Protein
39.7g
Fat
15.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

0.5 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of the olive oil and a pinch of salt, then roast for 15 to 20 minutes until the edges are dark.

  • 3

    Whisk together the remaining teaspoon of olive oil, lemon juice, and dried oregano to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests for a few minutes, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken breast and serve it on a plate alongside the quinoa and the roasted broccoli.