Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, paired with oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
33.6g
Fat
14.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

160g Sweet Potato

1 cup Fresh Spinach

1.5 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half the avocado oil and a pinch of sea salt.

  • 3

    Spread potatoes on a baking sheet and roast for 20 minutes until tender.

  • 4

    Heat the remaining oil in a skillet over medium heat and brown the turkey sausage.

  • 5

    Add the spinach to the skillet and sauté until wilted.

  • 6

    Pour the egg whites into the pan and scramble until set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and enjoy hot.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, paired with oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

NUTRITION

410kcal
Protein
33.6g
Fat
14.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

160g Sweet Potato

1 cup Fresh Spinach

1.5 tsp Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half the avocado oil and a pinch of sea salt.

  • 3

    Spread potatoes on a baking sheet and roast for 20 minutes until tender.

  • 4

    Heat the remaining oil in a skillet over medium heat and brown the turkey sausage.

  • 5

    Add the spinach to the skillet and sauté until wilted.

  • 6

    Pour the egg whites into the pan and scramble until set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and enjoy hot.