NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground beef

1 whole whole grain slider buns

2 tbsp sugar-free BBQ sauce

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp extra virgin olive oil

0.5 cup shredded green cabbage

1 tbsp apple cider vinegar

0 tsp honey

2 slices dill pickle

PREPARATION

• 1

  In a small bowl, toss the shredded cabbage with apple cider vinegar and honey to create a quick slaw; set aside to soften and marinate.

• 2

  In a medium bowl, combine the ground beef with smoked paprika, garlic powder, sea salt, and black pepper, then form into two small slider-sized patties.

• 3

  Heat the olive oil in a skillet over medium-high heat and sear the patties for 3 to 4 minutes per side until a deep brown crust forms.

• 4

  During the last minute of cooking, brush each patty generously with the sugar-free BBQ sauce to glaze.

• 5

  Lightly toast the whole grain slider buns in the pan or a toaster until golden and warm.

• 6

  Assemble the sliders by placing the BBQ beef patties on the bottom buns, topping with the crisp slaw and dill pickle slices.