NUTRITION

SERVINGS

INGREDIENTS

4 oz Beef sirloin strips

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Whole wheat egg noodles

0.25 cup Plain Greek yogurt

0.5 cup Beef broth

0.5 tsp Olive oil

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the whole wheat egg noodles according to package directions, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Season the beef sirloin strips with sea salt and black pepper, then sear in the skillet until browned, about 2-3 minutes per side. Remove beef and set aside.

• 4

  In the same skillet, add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms are golden and the onions are translucent.

• 5

  Add the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan to release the flavorful browned bits.

• 7

  Reduce the heat to low and stir in the Greek yogurt until the sauce is smooth and creamy.

• 8

  Return the beef to the skillet and toss with the cooked noodles until everything is well coated and heated through.

• 9

  Garnish with fresh chopped parsley and serve immediately.