NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 slice bacon

2 tbsp Greek yogurt

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chives

PREPARATION

• 1

  Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper.

• 2

  Arrange the bacon slices in a single layer on the prepared sheet and bake for 12-15 minutes until perfectly crisp.

• 3

  While the bacon cooks, whisk the eggs, egg whites, Greek yogurt, sea salt, and black pepper in a medium bowl until the mixture is smooth and pale.

• 4

  Place a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

• 5

  Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

• 6

  Using a silicone spatula, gently push the eggs from the edges toward the center, creating large, soft curds.

• 7

  Continue folding the eggs slowly for 2-3 minutes until they are just set but still appear moist and velvety.

• 8

  Remove the pan from the heat immediately to prevent overcooking and serve alongside the crispy bacon, garnished with fresh chives.