Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Bell peppers roasted until tender and filled with a savory blend of lean ground beef and aromatic rice, finished with a vibrant tomato glaze.

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NUTRITION

507kcal
Protein
40.5g
Fat
21.3g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

2 large bell peppers

0.13 cup cooked white rice

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp ground turmeric

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    Slice the tops off the bell peppers and remove the seeds and membranes from the inside.

  • 3

    In a large skillet over medium heat, add the olive oil and sauté the diced onion and minced garlic until translucent.

  • 4

    Add the ground beef to the skillet, breaking it apart with a spoon, and season with sea salt, black pepper, oregano, and turmeric.

  • 5

    Once the beef is browned, stir in the cooked white rice and half of the tomato puree until well combined.

  • 6

    Spoon the beef and rice mixture into the hollowed bell peppers and place them upright in the prepared baking dish.

  • 7

    Top each pepper with the remaining tomato puree, cover the dish with foil, and bake for 30 to 35 minutes until the peppers are tender.

Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Bell peppers roasted until tender and filled with a savory blend of lean ground beef and aromatic rice, finished with a vibrant tomato glaze.

NUTRITION

507kcal
Protein
40.5g
Fat
21.3g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

2 large bell peppers

0.13 cup cooked white rice

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp ground turmeric

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    Slice the tops off the bell peppers and remove the seeds and membranes from the inside.

  • 3

    In a large skillet over medium heat, add the olive oil and sauté the diced onion and minced garlic until translucent.

  • 4

    Add the ground beef to the skillet, breaking it apart with a spoon, and season with sea salt, black pepper, oregano, and turmeric.

  • 5

    Once the beef is browned, stir in the cooked white rice and half of the tomato puree until well combined.

  • 6

    Spoon the beef and rice mixture into the hollowed bell peppers and place them upright in the prepared baking dish.

  • 7

    Top each pepper with the remaining tomato puree, cover the dish with foil, and bake for 30 to 35 minutes until the peppers are tender.