NUTRITION

SERVINGS

INGREDIENTS

0.33 cup oat flour

1 tbsp cacao powder

1 tbsp maple syrup

1 scoop chocolate protein powder

0.5 cup nonfat Greek yogurt

2 tbsp unsweetened almond milk

1 whole chocolate sandwich cookie

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

• 1

  In a small mixing bowl, combine the oat flour, cacao powder, and maple syrup with one tablespoon of almond milk.

• 2

  Stir until a thick dough forms, then press it firmly into the bottom of a small rectangular glass container lined with parchment paper.

• 3

  In a separate bowl, whisk together the Greek yogurt, chocolate protein powder, vanilla extract, sea salt, and the remaining tablespoon of almond milk until completely smooth and fluffy.

• 4

  Spread the protein cream mixture evenly over the chocolate oat base using a spatula.

• 5

  Crush the chocolate sandwich cookie into small pieces and sprinkle them over the top of the cream layer, pressing down slightly.

• 6

  Place the container in the freezer for 30 to 45 minutes to allow the bars to set.

• 7

  Slice into bars and enjoy immediately while chilled.