Name: Crispy Chipotle Chicken Tostadas with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 medium corn tortillas; 0.25 whole avocado; 1 tsp olive oil; 1 tbsp chipotle peppers in adobo sauce; 1 tbsp nonfat Greek yogurt; 0.5 cup shredded cabbage; 0.5 whole lime; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Crispy Chipotle Chicken Tostadas with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chipotle Chicken Tostadas with Avocado

Pan-seared chicken breast tossed in a smoky chipotle glaze, served on crispy corn tortillas with creamy avocado and zesty lime-slaw.

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NUTRITION

Protein

50.2g

Fat

18.3g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 medium corn tortillas

0.25 whole avocado

1 tsp olive oil

1 tbsp chipotle peppers in adobo sauce

1 tbsp nonfat Greek yogurt

0.5 cup shredded cabbage

0.5 whole lime

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F and bake corn tortillas for 4-5 minutes per side until golden and crispy.
2
Season the chicken breast with sea salt, black pepper, and garlic powder.
3
Heat olive oil in a skillet over medium-high heat and cook chicken for 6-7 minutes per side until fully cooked.
4
Shred the cooked chicken and toss it with the chipotle peppers in adobo sauce.
5
In a small bowl, mix shredded cabbage with lime juice and chopped cilantro to create a bright slaw.
6
Spread a dollop of Greek yogurt onto each crispy tostada shell.
7
Layer the chipotle chicken, cabbage slaw, and sliced avocado on top of the shells.