Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and chopped turkey bacon, finished with a few slices of creamy avocado.

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NUTRITION

307kcal
Protein
30.5g
Fat
17.4g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/4 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 3

    In the same skillet, add the avocado oil and the fresh baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach.

  • 5

    Gently stir the egg whites with a spatula, cooking until they are firm and fully set.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and chopped turkey bacon, finished with a few slices of creamy avocado.

NUTRITION

307kcal
Protein
30.5g
Fat
17.4g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/4 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 3

    In the same skillet, add the avocado oil and the fresh baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach.

  • 5

    Gently stir the egg whites with a spatula, cooking until they are firm and fully set.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.