Seared Lean Beef Stir-Fry with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Stir-Fry with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Stir-Fry with Broccoli and Snap Peas

Beef strips seared with broccoli and snap peas in a ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

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NUTRITION

333kcal
Protein
36.8g
Fat
12.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Top Sirloin Beef, thinly sliced

1.5 cups Broccoli Florets

1 cup Sugar Snap Peas

1 tablespoon Coconut Aminos

0.75 teaspoon Toasted Sesame Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

  • 1

    Slice the beef across the grain into very thin strips to ensure tenderness.

  • 2

    Heat a large non-stick skillet or wok over high heat and add the toasted sesame oil.

  • 3

    Add the beef strips in a single layer and sear for 1 to 2 minutes until browned, then remove from the pan and set aside.

  • 4

    In the same pan, add the broccoli florets and snap peas with a splash of water, covering for 2 minutes to steam-soften.

  • 5

    Stir in the minced garlic and grated ginger, sautéing for 30 seconds until the aromatics are fragrant.

  • 6

    Return the beef to the pan and pour in the coconut aminos, tossing everything together until the sauce coats the vegetables and beef.

  • 7

    Serve immediately while the vegetables are still vibrant and crisp.

Seared Lean Beef Stir-Fry with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Stir-Fry with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Stir-Fry with Broccoli and Snap Peas

Beef strips seared with broccoli and snap peas in a ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

NUTRITION

333kcal
Protein
36.8g
Fat
12.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Top Sirloin Beef, thinly sliced

1.5 cups Broccoli Florets

1 cup Sugar Snap Peas

1 tablespoon Coconut Aminos

0.75 teaspoon Toasted Sesame Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Slice the beef across the grain into very thin strips to ensure tenderness.

  • 2

    Heat a large non-stick skillet or wok over high heat and add the toasted sesame oil.

  • 3

    Add the beef strips in a single layer and sear for 1 to 2 minutes until browned, then remove from the pan and set aside.

  • 4

    In the same pan, add the broccoli florets and snap peas with a splash of water, covering for 2 minutes to steam-soften.

  • 5

    Stir in the minced garlic and grated ginger, sautéing for 30 seconds until the aromatics are fragrant.

  • 6

    Return the beef to the pan and pour in the coconut aminos, tossing everything together until the sauce coats the vegetables and beef.

  • 7

    Serve immediately while the vegetables are still vibrant and crisp.