NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup cheese tortellini

0.5 cup tomato puree

0.25 cup plain Greek yogurt

1 cup fresh spinach

0.5 tbsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

PREPARATION

• 1

  Bring a medium pot of salted water to a boil and cook the cheese tortellini according to package directions, then drain and set aside.

• 2

  While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 5-7 minutes.

• 4

  Lower the heat to medium and add the minced garlic and dried oregano, stirring for 1 minute until fragrant.

• 5

  Pour in the tomato puree and simmer for 3 minutes to allow the flavors to meld.

• 6

  Remove the skillet from the heat and stir in the plain Greek yogurt until the sauce is smooth and creamy.

• 7

  Add the fresh spinach and cooked tortellini to the skillet, tossing gently until the spinach is wilted and the pasta is well coated.