Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Lean ground beef and potatoes are sautéed until golden and crispy, then tossed with aromatic peppers for a savory and satisfying skillet meal.

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NUTRITION

575kcal
Protein
48.2g
Fat
26.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground beef (93% lean)

0.75 cup Russet potato

0.25 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Scrub the russet potato and dice into small, uniform half-inch cubes to ensure they crisp up quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or heavy-bottomed skillet over medium-high heat until the oil is shimmering.

  • 3

    Add the diced potatoes to the hot skillet in a single layer and cook undisturbed for 5 minutes to develop a deep golden-brown crust.

  • 4

    Toss the potatoes and continue cooking for another 3-4 minutes until they are tender on the inside and crunchy on the outside.

  • 5

    Push the potatoes to the outer edges of the skillet and add the ground beef to the center, breaking it into small crumbles with a wooden spoon.

  • 6

    Once the beef is mostly browned, add the diced red bell pepper and yellow onion to the pan, stirring everything together.

  • 7

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture, stirring well to coat every piece of beef and potato.

  • 8

    Sauté for an additional 3-5 minutes until the vegetables are softened and the beef is fully cooked through and slightly caramelized.

  • 9

    Remove the skillet from the heat and garnish with freshly chopped parsley for a bright, herbaceous finish before serving.

Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Lean ground beef and potatoes are sautéed until golden and crispy, then tossed with aromatic peppers for a savory and satisfying skillet meal.

NUTRITION

575kcal
Protein
48.2g
Fat
26.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground beef (93% lean)

0.75 cup Russet potato

0.25 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

  • 1

    Scrub the russet potato and dice into small, uniform half-inch cubes to ensure they crisp up quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or heavy-bottomed skillet over medium-high heat until the oil is shimmering.

  • 3

    Add the diced potatoes to the hot skillet in a single layer and cook undisturbed for 5 minutes to develop a deep golden-brown crust.

  • 4

    Toss the potatoes and continue cooking for another 3-4 minutes until they are tender on the inside and crunchy on the outside.

  • 5

    Push the potatoes to the outer edges of the skillet and add the ground beef to the center, breaking it into small crumbles with a wooden spoon.

  • 6

    Once the beef is mostly browned, add the diced red bell pepper and yellow onion to the pan, stirring everything together.

  • 7

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture, stirring well to coat every piece of beef and potato.

  • 8

    Sauté for an additional 3-5 minutes until the vegetables are softened and the beef is fully cooked through and slightly caramelized.

  • 9

    Remove the skillet from the heat and garnish with freshly chopped parsley for a bright, herbaceous finish before serving.