Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Low-Fat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

37g

Fat

8.4g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Low-Fat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Vigorously whisk the mixture for one to two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
4
Transfer the mixture to a chilled serving bowl or glass.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.