Name: Golden Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tbsp Tamari; 0.5 tsp Honey; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 cup Cooked jasmine rice; 1 cup Broccoli florets; 0.5 tsp Sesame seeds; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon

Pan-seared salmon fillet finished with a sticky ginger-honey glaze, served over fluffy jasmine rice and vibrant steamed broccoli for a balanced, nutrient-dense meal.

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NUTRITION

Protein

40.3g

Fat

25.1g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tbsp Tamari

0.5 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 cup Cooked jasmine rice

1 cup Broccoli florets

0.5 tsp Sesame seeds

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the glaze.
2
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
3
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
4
Place the salmon in the pan skin-side up and sear for 4 minutes until a golden-brown crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and reduce for 3 minutes while spooning the sauce over the fish.
6
While the salmon finishes, steam the broccoli florets for 4-5 minutes until tender-crisp and bright green.
7
Plate the salmon over the warm jasmine rice, drizzle with the remaining pan glaze, and garnish with sesame seeds and the steamed broccoli.