Egg White Veggie Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and peppers, served with tender wilted spinach and golden roasted sweet potatoes that are perfectly caramelized.

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NUTRITION

376kcal
Protein
29.9g
Fat
12g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Ground Turkey (93% lean)

1 cup cubed Sweet Potato

1/2 cup diced Red Bell Pepper

1 cup Fresh Spinach

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and roast for 20-25 minutes until tender.

  • 3

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey and diced bell peppers to the skillet, cooking until the turkey is browned and peppers are softened.

  • 5

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 6

    Fold in the fresh spinach during the last 30 seconds of cooking until just wilted.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White Veggie Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and peppers, served with tender wilted spinach and golden roasted sweet potatoes that are perfectly caramelized.

NUTRITION

376kcal
Protein
29.9g
Fat
12g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Ground Turkey (93% lean)

1 cup cubed Sweet Potato

1/2 cup diced Red Bell Pepper

1 cup Fresh Spinach

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and roast for 20-25 minutes until tender.

  • 3

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey and diced bell peppers to the skillet, cooking until the turkey is browned and peppers are softened.

  • 5

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 6

    Fold in the fresh spinach during the last 30 seconds of cooking until just wilted.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy while hot.