Ground Turkey and Vegetable Stir-Fry with Steamed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Stir-Fry with Steamed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Stir-Fry with Steamed Sweet Potatoes

Lean ground turkey sautéed with crisp broccoli and peppers in a ginger-garlic sauce, served over tender steamed sweet potatoes with a toasted sesame finish.

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NUTRITION

387kcal
Protein
38.9g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz 99% Lean Ground Turkey

120g Sweet Potato, cubed

1 cup Broccoli Florets

1/2 cup sliced Red Bell Pepper

1 tbsp Coconut Aminos

1 tsp Sesame Oil

1 tsp minced Fresh Ginger

1 clove minced Garlic

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PREPARATION

  • 1

    Place the cubed sweet potatoes in a steamer basket over boiling water and steam for 10-12 minutes until fork-tender.

  • 2

    While the potatoes steam, heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the minced ginger and garlic, sautéing for 1 minute until fragrant.

  • 5

    Add the broccoli florets and red bell pepper to the skillet with a splash of water, covering for 2 minutes to lightly steam the veggies.

  • 6

    Remove the lid and pour in the coconut aminos, tossing everything together for another 2 minutes until the sauce coats the turkey and vegetables.

  • 7

    Serve the turkey and vegetable stir-fry over the steamed sweet potatoes.

Ground Turkey and Vegetable Stir-Fry with Steamed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Stir-Fry with Steamed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Stir-Fry with Steamed Sweet Potatoes

Lean ground turkey sautéed with crisp broccoli and peppers in a ginger-garlic sauce, served over tender steamed sweet potatoes with a toasted sesame finish.

NUTRITION

387kcal
Protein
38.9g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz 99% Lean Ground Turkey

120g Sweet Potato, cubed

1 cup Broccoli Florets

1/2 cup sliced Red Bell Pepper

1 tbsp Coconut Aminos

1 tsp Sesame Oil

1 tsp minced Fresh Ginger

1 clove minced Garlic

PREPARATION

  • 1

    Place the cubed sweet potatoes in a steamer basket over boiling water and steam for 10-12 minutes until fork-tender.

  • 2

    While the potatoes steam, heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the minced ginger and garlic, sautéing for 1 minute until fragrant.

  • 5

    Add the broccoli florets and red bell pepper to the skillet with a splash of water, covering for 2 minutes to lightly steam the veggies.

  • 6

    Remove the lid and pour in the coconut aminos, tossing everything together for another 2 minutes until the sauce coats the turkey and vegetables.

  • 7

    Serve the turkey and vegetable stir-fry over the steamed sweet potatoes.