Name: Zesty Pan-Seared Salmon Sushi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.13 cup White rice; 0.5 cup Cucumber; 2 whole Radishes; 0.13 whole Avocado; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 0.5 tsp Ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Sesame oil; 1 sheet Nori seaweed

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Pan-Seared Salmon Sushi Bowl

Pan-seared salmon fillet served over a bed of fluffy rice and crisp vegetables, finished with a zesty ginger-soy glaze.

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NUTRITION

Protein

41.9g

Fat

28.7g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.13 cup White rice

0.5 cup Cucumber

2 whole Radishes

0.13 whole Avocado

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.5 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Sesame oil

1 sheet Nori seaweed

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PREPARATION

1
Pat the salmon fillet dry with paper towels and season both sides with sea salt and black pepper.
2
Heat the sesame oil in a non-stick skillet over medium-high heat until shimmering.
3
Place the salmon skin-side down in the skillet and sear for 4 to 5 minutes until the skin is crispy, then flip and cook for an additional 2 to 3 minutes until just opaque.
4
In a small bowl, whisk together the coconut aminos, rice vinegar, and freshly grated ginger to create the glaze.
5
Assemble the bowl by placing the cooked white rice at the base and topping it with sliced cucumber, thinly sliced radishes, and diced avocado.
6
Flake the cooked salmon over the vegetables or place the fillet whole on top.
7
Drizzle the ginger-soy glaze over the entire bowl and garnish with torn strips of nori seaweed.