NUTRITION

SERVINGS

INGREDIENTS

6 ounces Top Sirloin Steak

1.5 cups Broccoli florets

1 cup fresh Green Beans

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

• 1

  Pat the steak dry with paper towels and season both sides with sea salt and black pepper.

• 2

  Heat one teaspoon of olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 3

  Place the steak in the skillet and sear for 4-5 minutes per side for medium-rare, then remove from heat and let rest for 5 minutes.

• 4

  While the steak rests, place broccoli florets in a steamer basket over boiling water and steam until tender-crisp, about 4-5 minutes.

• 5

  In a separate non-stick pan, heat the remaining teaspoon of olive oil over medium heat.

• 6

  Add the green beans and minced garlic to the pan, sautéing for 5-6 minutes until the beans are tender and the garlic is toasted.

• 7

  Slice the steak against the grain and serve alongside the steamed broccoli and garlic green beans.