Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets with a savory charred finish.

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NUTRITION

Protein

40.1g

Fat

14.2g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast until the edges are crispy.
3
Season the chicken breast with your favorite dry herbs and salt.
4
Heat the remaining teaspoon of olive oil in a grill pan over medium-high heat.
5
Grill the chicken until the internal temperature reaches 165°F and the outside is golden.
6
Warm the pre-cooked quinoa and stir in the fresh lemon juice for brightness.
7
Plate the grilled chicken with the quinoa and roasted broccoli.