Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and spinach tossed with fluffy egg whites, served with a side of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
35.1g
Fat
19.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid egg whites

1.5 oz turkey sausage crumbles

2 cups fresh spinach

1 tsp extra virgin olive oil

1 slice sprouted grain bread

0.5 medium avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and sauté until lightly browned and heated through.

  • 3

    Toss the fresh spinach into the pan and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and serve it alongside the scramble and toast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and spinach tossed with fluffy egg whites, served with a side of creamy avocado.

NUTRITION

412kcal
Protein
35.1g
Fat
19.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid egg whites

1.5 oz turkey sausage crumbles

2 cups fresh spinach

1 tsp extra virgin olive oil

1 slice sprouted grain bread

0.5 medium avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and sauté until lightly browned and heated through.

  • 3

    Toss the fresh spinach into the pan and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and serve it alongside the scramble and toast.